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Wellness Tours & Trips

Adventures are all about embracing whatever lies ahead, and that's never been more true than on a wellness trip. Whisk off to a land where self-care is found, connections are formed and "recharge, relax and renew" become your daily mantras. From meditation resorts in Thailand to yoga retreats in Mexico, with a safe sanctuary to truly escape from everyday life, a wellness tour is the perfect excuse you need to switch off, unplug and just breathe.

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170 Health & Wellness Holiday Packages With 100 Reviews

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What to Expect on a Wellness Adventure

  • Nourish your body

    Whether you're staying at a resort with ocean views or a yoga retreat perched on a mountain, rest assured everything is taken care of. A Wellness adventure is a chance to say thank you to your body with nourishing foods, holistic healing and a much-needed break from the rollercoaster of life.

  • Rejuvenate your soul

    If you've been dreaming about your very own Eat, Pray, Love experience, this is your reminder to make it happen. Practice yoga at a monastery in Nepal, delve deep into the art of meditation in India or escape to your very own tropical island in Thailand - wherever you choose to rejuvenate, one thing is guaranteed, dedicated you time.

  • Adopt ancient traditions

    For thousands of years, cultures all across the world have created their own wellness practices, and travelling is the best way to try them first-hand. Embrace authentic ancient traditions, from Tibetan singing bowls and Chinese herbal teas to authentic Indian Ayurvedic massages and South American cacao ceremonies.

  • Savour connections

    When we become grounded we transform into our best selves with complete clarity and an improved mental state. Share your journey with those who are also there to wind down on a group wellness adventure. Connect in the shadows of the Himalayas, under the luminous Northern Lights or after a surf on the beaches of Cancún.

Wellness Your Way in Thailand

Come with us on a Wellness escape!

Welcome to the “Land of Smiles". Thailand is famous for its friendly locals, stunning beaches, sparkling emerald water, and endless options for adventure or relaxation. Here at TourRadar, we have discovered something truly amazing about Thailand - it’s the best place to focus on wellness.

Maybe wellness is going to the spa and getting a relaxing Thai massage. Or, perhaps it means scuba diving in Koh Tao, trying Muay Thai, or exploring all the wonderful sights in Phuket. At the end of the day, wellness is what you want it to be. You decide. Explore a treasure trove of wellness options in South East Asia!
 
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  • Brice on her Thailand wellness adventure

    "I enjoyed the tour a lot! Yoga was super! The instructors were top-rate and the fitness part was too easy for me but good for the average person. The SAS training was great, and the ladies loved it! The food was really good and nutritious and from the local small food vendors at the markets. I would love to go again for longer! I hope to take some friends next time so we can really kick butt on the hikes!"

    Tour: Restorative Yoga, Fitness & Weight Loss Trip by Visit Natural Detox Resort

  • Sean on her India wellness adventure

    "We come from the USA were a group of six ladies. We wanted to learn more about yoga and mediation. We stayed in Ashram and had the best time, the tour totally met our needs. We also saw the Taj Mahal and it's even more beautiful in real life. We were very happy with the way they cared about us in India. Thank you!"

    Tour: India's Private Yoga & Meditation Tour (with Taj Mahal) by Amazing India Tours

  • Cherry on her Maldives wellness adventure

    "We are extremely satisfied with this tour! We stayed in a wonderful hotel which was right at the beach! So awesome! It also gave us a perfect chance to admire the island together and all of its attractions. The Maldives is a brilliant place for holidays and snorkelling! The hotel was just exceptional and we just had the most amazing time to relax. We recommend this tour to our family and friends!"

    Tour: Unforgettable Maldives by Payless Tours India

Top Wellness Destinations

Best Wellness Experiences

With many health and wellness experiences all over the world, it's hard to narrow down where to go and what to do. Our Travel Experts have hand-picked the top wellness experiences you must add to your itinerary - there's no better way to not only see the world, but to truly experience everything it has to offer!

  • A woman playing a traditional Tibetan singing bowl

    Relax to smooth Himalayan tones

  • An elderly couple enjoying a peaceful float on a pristine European lake

    Surround yourself with nature

  • Close up of a delicious breakfast infront of a forest and mountain view in Bavaria, Germany

    Spend time savouring every delicacy

  • A woman relaxing in the thermal waters of Iceland's Blue Lagoon

    Rejuvenate in Iceland's thermal pools

  • Close up of a woman in shavasna at a yoga retreat in Asia

    Become grounded at a Yoga Retreat

  • A woman expressing her gratitude on a beach in Krabi, Thailand

    Trade the busy life for a simple one

Health & Fitness Itineraries for Everyone

A group of women laughing together after a day of yoga and fitness on holiday

Looking for Fitness Adventures?


From heart-pumping activities that satisfy your inner adrenaline junkie to calm beach walks and snorkel stops that discover a colourful underwater world. An Adventure tour is perfect for those seeking a more physically active trip.

If quad-biking over sand dunes, ziplining through tropical treetops, hiking to witness sunrise views are on your list, then opt for an active escape, or combine adventure styles to create your own itinerary. Still can't find what you're looking for? Browse our tailor-made itineraries or reach out to our Travel Experts to curate a personalised adventure.
 
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Your Wellness Questions, Answered

  • How do I know a Wellness tour is right for me?

    If your favourite thing about travelling is exploring new and exciting destinations, escaping to a slower more simpler way of life, and savouring every single moment, then a Wellness adventure is for you. 

  • Do I need to be in good shape to do a Wellness tour?

    In short - no, you don't. On TourRadar, we have many Wellness trips to choose from, all welcoming different kinds of people from all over the world. Whether you're a bonafide yogi, SAS warrior or just somebody who wants to escape the confines of their own house for a few days, you can expect to meet people with different fitness levels from all walks of life.

  • Is everything included?

    A Wellness adventure often includes various activities, from sunrise yoga sessions to relaxing boat rides. Although these are different for every tour, typically activities are included in your tour cost. Many operators also offer optional activities for an extra cost. For a full list of optional activities on your tour please reach out to our Travel Experts, we are here 24/7.

  • I'm looking for a fitness holiday. Do you have any?

    Absolutely! We've curated Adventure Styles to suit everyone's taste, so if you love to unwind and savour the moment, then a Wellness tour is for you. If you're looking to turn it up a notch, why not try our Active adventures? Active adventures involve more physical activities, so you might also go ziplining in the jungle and cool off with a dive or snorkel.

  • Can I combine Adventure Styles?

    Yes absolutely! An adventure is what you make of it, so why not add on wine-tasting in France, an island-hopping escape to the Greek Islands, or a wild safari ride in Kenya.

  • How do I book a Wellness adventure on TourRadar?

    Find your next Wellness adventure by searching through our tours until you find one that stands out. Simply choose your dates and fill out your details to secure your trip. If you have any questions along the way, our Travel Experts are standing by 24/7!

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Best Tour Companies for Wellness Adventures

Much loved by our past travellers, these adventure operators know how to craft the perfect wellness escapes!

Other Adventure Styles You Might Like

Having a change of heart? Not to worry, we've got plenty of Adventure Styles to suit every taste - from the fussiest connoisseur to the hopeless romantic.

WELLNESS TRAVEL INSPIRATION HAND-PICKED BY OUR TRAVEL EXPERTS

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